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SUMMARY:YOGA | Marina Triantou from Hobnob
DESCRIPTION:Complimentary for house guests\, €15 for visitors – pay at front office \n75-Minute Yoga Sessions | Every Sunday at 10am \n  \nEvery Sunday morning\, we’re turning Fenix into a sanctuary of movement and mindfulness. Join us as we roll out our mats in our sun-drenched event space becomes your yoga haven as we team up with Hobnob\, Glyfada’s go-to studio for wellness\, to bring you an experience that goes beyond the mat. A chance to move with intention in a space that celebrates connection\, community\, and those small moments of magic that shift everything. This week’s class is led by Marina Triantou. \n  \nMeet your Teacher \nMarina Triantou has been teaching yoga for more than 20 years to all ages (adults/kids/elderly people/pregnant women). She’s also a drama/theater teacher\, a mindfulness instructor and an animator who loves all kinds of art\, so every lesson is accompanied by music. Marina believes that all adults need to let their inner child out again\, and this is one of her motivations when she teaches yoga. During her lessons\, she loves incorporating play and combining her knowledge in yoga\, breathing techniques\, theater\, mindfulness\, and animation. She believes that through the joy of playing and practicing yoga\, people relax more easily and they’re able to find themselves\, forget about their everyday problems\, have fun and allow themselves to see life from a different point of view. At the end of every lesson\, students experience a short meditation/visualization which helps them go deeper into themselves and find new gratitude for life. \n  \nWhat’s in the Mix? \nMats\, props & towels? We got you\, so you can simply show up as you are for a morning of movement\, breath\, and balance. \nThe Vibe \nSunlight streaming in. Your breath setting the rhythm. A community that flows together. A space that moves with you. \nSpace is limited\, and you won’t wanna miss this one. Reserve your spot and meet us on the mat!
URL:https://acehotel.com/going-on/yoga-marina-triantou-from-hobnob-10/
LOCATION:Fenix\, Artemisiou 1-3\, Glyfada\, Athens\, Greece
CATEGORIES:Ace Hotel Athens
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